Treatments
What we offer.
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01
One-on-One Strength CoachingExpert guidance from Kevin and our knowledgeable coaches who know how to build safely and sustainably.
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02
Foundational Movement SessionsPerfect for newcomers ready to learn proper form and build confidence from day one.
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03
Advanced Performance TrainingFor our strongest members seeking to push limits and refine elite athleticism.
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04
Small Group ClassesEnergizing group sessions where you'll move alongside your tribe in a positive, motivating atmosphere.
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05
Goal-Oriented Fitness PlanningPersonalized roadmaps designed to help you reach your specific goals at your own pace.
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06
Community Accountability ProgramsA family-like community that keeps you motivated and accountable long after you leave the gym.
★★★★★
"Excellent gym, great culture. Owner, Kevin, is conscientious, start slow and safe, build from there. There are skill levels across the board - some are most-fit and strong in town; others are just starting. All support each other. Welcoming"
Come in.
Call or text
(615) 270-3598
855 W College St y, Murfreesboro, TN 37129, USA
Get directions →
Hours
- Monday 4:00 AM – 9:00 PM
- Tuesday 4:00 AM – 9:00 PM
- Wednesday 4:00 AM – 9:00 PM
- Thursday 4:00 AM – 9:00 PM
- Friday 4:00 AM – 5:30 PM
- Saturday 7:00 AM – 12:00 PM
- Sunday Closed