Lexington, KY
CSS Wellness
Your gym home starts here
4.9 · 36 reviews
Lexington, KY
What we do
Everything your business needs.
Personal Training Sessions
Work directly with elite trainers who adapt every session to keep your body challenged and progressing.
Customized Workout Programming
Get strategic plans that fit your life, whether you need 30 minutes or an hour at the gym.
Strength & Muscle Building
Build the physique you want with trainers who understand periodization, progressive overload, and your specific goals.
Fitness Coaching & Accountability
Stay consistent with professional support that celebrates your wins and never lets you feel defeated.
One-on-One Form Correction
Perfect your technique with trainers who obsess over form and listen to your feedback every single session.
Flexible Quick Workouts
Squeeze maximum results into minimal time because your workout should work with your schedule, not against it.
★★★★★
"CSS Wellness has become my home! I have never felt as comfortable in a gym as I feel here. The trainers are extremely professional and talented and encouraging! I never feel defeated! I am challenged and pushed to do my best and all of my g"
Get in touch.
Call or text
(859) 567-9626
100 Valvoline Wy, Lexington, KY 40509, USA
Get directions →
Office hours
- Monday 5:00 AM – 8:00 PM
- Tuesday 5:00 AM – 8:00 PM
- Wednesday 5:00 AM – 8:00 PM
- Thursday 5:00 AM – 8:00 PM
- Friday 5:00 AM – 8:00 PM
- Saturday 8:00 AM – 1:00 PM
- Sunday 12:00 – 4:00 PM