Murfreesboro, TN
Yugen Personal Training
Strength. Precision. Real Results.
5.0 · 47 reviews
Murfreesboro, TN
What we do
Everything your business needs.
One-on-One Personal Training
Work directly with Trevor to identify what's really blocking your progress and build a personalized roadmap.
Strength Training Coaching
Learn proper form and progressive overload from someone who transforms bodies through intelligent strength work.
Contest Prep & Body Composition
From 22% body fat to competition ready. Contest prep that actually works.
Macro Planning & Nutrition Coaching
Nail your nutrition science. Macro targets built specifically for your goals and lifestyle.
Cardio to Strength Transition Programs
Spent years on the treadmill? Trevor specializes in safe, smart transitions into serious strength training.
Accountability & Progress Tracking
Years-long relationships built on trust. Check-ins, adjustments, and real support when motivation dips.
★★★★★
"10/10 recommend! Trevor has trained me since 2021 and also was my contest prep coach in 2022! He helped me go from 22% body fat to 9% for the show. He is very knowledgeable about macros & meal planning, as well as adjusting your workouts t"
Get in touch.
Call or text
(631) 875-7764
1507 W College St, Murfreesboro, TN 37129, USA
Get directions →
Office hours
- Monday 7:00 AM – 6:00 PM
- Tuesday 7:00 AM – 6:00 PM
- Wednesday 7:00 AM – 6:00 PM
- Thursday 7:00 AM – 6:00 PM
- Friday 7:00 AM – 6:00 PM
- Saturday 7:00 AM – 12:00 PM
- Sunday Closed