Daytona Beach, FL
Paradigm Training and Nutrition
Real results. Real people. Real change.
4.9 · 70 reviews
Daytona Beach, FL
What we do
Everything your business needs.
Custom Nutrition Planning
Detailed meal strategies designed around your lifestyle and health needs, not generic meal prep.
Personalized Strength Training
Workout routines built specifically for your goals and current fitness level, with expert form coaching.
Postpartum Recovery Programs
Specialized support for mothers navigating postpartum changes and hormonal shifts.
Muscle Rebuilding After Health Setbacks
Guided strength work for those recovering from illness or muscle loss, with patience and expertise.
Fatigue Management Plans
Nutrition and training combined to address chronic fatigue and boost sustainable energy.
One-on-One Training Sessions
Direct access to Lucas for accountability, form checks, and real-time adjustments to your program.
★★★★★
"Lucas at Paradigm is an outstanding fitness and nutrition professional whose impact on my health has been truly life-changing. As a postpartum mother of five navigating the persistent fatigue of Sjögren’s disease, I came into training feeli"
Get in touch.
Call or text
(386) 334-6977
1898 S Clyde Morris Blvd STE 460, Daytona Beach, FL 32119, USA
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Office hours
- Monday 5:30 AM – 6:00 PM
- Tuesday 5:30 AM – 6:00 PM
- Wednesday 5:30 AM – 6:00 PM
- Thursday 5:30 AM – 6:00 PM
- Friday 5:30 AM – 6:00 PM
- Saturday Closed
- Sunday Closed