Iron and Grace

Treatments

What we offer.

• 01
  Wednesday Evening Barre
  Our signature Wednesday 6pm class delivers a killer full-body workout in a supportive atmosphere.
• 02
  Saturday Morning Sessions
  Saturday sessions build consistent strength and flexibility for those seeking a weekly ritual.
• 03
  Weekend Visitor Classes
  Last-minute availability ensures accommodating scheduling for guests visiting Lynchburg.
• 04
  Custom Private Sessions
  One-on-one instruction tailored to your goals and current fitness level.
• 05
  Group Barre Experiences
  Share the barre experience with friends in an inclusive, joyful group setting.
• 06
  Welcoming Community Classes
  Every class welcomes newcomers with kindness and expert guidance from our instructors.